Antonette❤️'s Journal, 05 Oct 23

The left was taken 2 months ago. The right was taken last weekend. My confidence was shattered on the left - but this process has helped me fall in love with myself again. Still so much to do. But thankful I’m not where I was.

View Diet Calendar, 05 October 2023:
2265 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
This is amazing! The difference is massive! Well done Antonette! #inspiration 
05 Oct 23 by member: Pollylock1
fantastic achievement 🥳 
05 Oct 23 by member: aboutlvg
Well done👏👏. More results on the horizon 🙏🙏 
05 Oct 23 by member: Shamjamz
So so so good! Well done 🙌 
05 Oct 23 by member: Ria_Mat
Great job! Keep up the good work 👌 
05 Oct 23 by member: GeorgeGomez82
You had to start somewhere. Great job - especially on the self-love ❤ You've got this 👊 
05 Oct 23 by member: Foodshaped
Keep at it!! You're doing well.  
05 Oct 23 by member: NellyMQ
Great effort you going to look amazing. 
06 Oct 23 by member: Angelaweightloss17
Wow well done this is awesome 💪🏻 
06 Oct 23 by member: NGrobler
This is amaizing keep goning  
06 Oct 23 by member: LaetitiaHeard
You're doing great! Keep going! 💪🏽 🫶🏼 
06 Oct 23 by member: Browngirlwithpcos
Well Done! You go Girl!  
06 Oct 23 by member: KimPansegrauw
well done n congratulations, do you mind telling your start weight n how you did it???🥰🥰 
06 Oct 23 by member: leboLDT
You look fantastic! Keep up the good work.  
07 Oct 23 by member: Skinny Jeans ❤️
Oh my gosh thats amazing!! Well done 🫶 
07 Oct 23 by member: issy_ab0709
💪🤩💜🖤💜 looking great before and after. It just gets better from here. Well done! 
08 Oct 23 by member: Chiix88
WOW!!! Well done!! You are an inspiration! What are you doing that you look so good in 2 months!  
09 Oct 23 by member: Sam Kemp
Well done 
09 Oct 23 by member: Enortje
Antoinette, how did you get it right in 2 months, what type of foods did you eat ? 
09 Oct 23 by member: Enortje
Hey! For those asking: I trained everyday for 75 days (75 hard challenge) and cut all sugar, junk food, alcohol and sugary drinks from my diet. Personally I think everyone should do 75 hard  
09 Oct 23 by member: Antonette❤️

     
 

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Antonette❤️'s Weight History


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