michelletatenda's Journal, 30 Sep 23


View Diet Calendar, 30 September 2023:
472 kcal Fat: 26.83g | Prot: 31.18g | Carbs: 25.90g.   Elevenses: Scrambled Egg , Coffee, Woolworths 100% Rye Bread (Wheat Free). Lunch: Lettuce, Lucky Star Sardines in Vegetable Oil . more...
1707 kcal Exercise: Apple Health - 24 hours. more...

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