jeannecahill's Journal, 19 Sep 23

Weigh In record (no journal entry) for 19 September 2023
52.8 kg Lost so far: 9.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2023:
618 kcal Fat: 21.68g | Prot: 47.85g | Carbs: 31.48g.   Breakfast: Cannabis Protein Bar. Lunch: Woolworths Chocolate Brownies, Woolworths Hertzoggies. Dinner: Cauliflower Rice, Roasted Vegetables, Beef Steak. more...
1528 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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jeannecahill's Weight History


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