Weigh In record (no journal entry) for 14 September 2023
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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765 kcal
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Fat: 38.84g | Prot: 25.25g | Carbs: 83.23g.
Breakfast: PnP Double Cream Yoghurt Plain, Bananas . Lunch: Cooked Corn (from Frozen), Woolworths Vegetable Samoosas. Dinner: PnP Butternut, Lettuce Salad with Avocado, Tomato, and/or Carrots, Scrambled Egg . Snacks/Other: Willards Cheese Curls. more...
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Losing 2.8 kg a Week
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christinecoo's Weight History
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