Weigh In record (no journal entry) for 12 September 2023
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53.9 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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666 kcal
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Fat: 35.02g | Prot: 53.36g | Carbs: 25.67g.
Lunch: Cannabis Protein Bar. Dinner: Walnuts, Cooked Beetroot, Chicken Breast. Snacks/Other: NoMu Skinny Hot Chocolate. more...
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steady weight
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jeannecahill's Weight History
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