Weigh In record (no journal entry) for 03 September 2023
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1075 kcal
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Fat: 55.99g | Prot: 35.30g | Carbs: 117.83g.
Breakfast: Plain Yoghurt (Whole Milk) . Lunch: Toasted Garlic Bread, Taco Salad , Potato Salad with Egg. Snacks/Other: SPAR Milk Tart. more...
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Gaining 2.8 kg a Week
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christinecoo's Weight History
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