jeannecahill's Journal, 25 Aug 23

Weigh In record (no journal entry) for 25 August 2023
54.9 kg Lost so far: 7.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:
479 kcal Fat: 26.31g | Prot: 26.46g | Carbs: 32.81g.   Breakfast: Clover Cream, Clover Butro, Rhodes Strawberry Jam, Scone. Dinner: Woolworths Hass Avocado, Woolworths Slicing Tomatoes , Fried Onions, Pot O' Gold Sweet & Sour Gherkins, Minced Beef (95% Lean / 5% Fat) . more...
1513 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeannecahill's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.