Weigh In record (no journal entry) for 25 August 2023
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54.9 kg
Lost so far: 7.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 26.31g | Prot: 26.46g | Carbs: 32.81g.
Breakfast: Clover Cream, Clover Butro, Rhodes Strawberry Jam, Scone. Dinner: Woolworths Hass Avocado, Woolworths Slicing Tomatoes , Fried Onions, Pot O' Gold Sweet & Sour Gherkins, Minced Beef (95% Lean / 5% Fat) . more...
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Gaining 0.2 kg a Week
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jeannecahill's Weight History
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