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Çok yoruldum bugün, bi şey pişirmek hiç gucum kalmadı
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2076 kcal
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Fat: 105.05g | Prot: 124.32g | Carbs: 159.76g.
Breakfast: Cooked Spinach (from Fresh, Fat Added in Cooking), Stewed Chicken Drumstick (Skin Eaten), Eti Lifalif Yulaf Ezmesi, Magnum Mini Badem, Red Onions, Butter. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Watermelon, Meat Loaf, Jasmine Rice, Magnum Mini Badem, Extra Virgin Olive Oil, Red Sweet Pepper, Red Onions, Cucumber (Peeled). Dinner: Tuna Fish Salad . Snacks/Other: Nectarine. more...
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 Comments
Güzel görünüyor 🙃 Afiyetle
22 Aug 23 by member: AslanBey26
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22 Aug 23 by member: Kaslıarda
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tonbalğının altındaki çilek mi
23 Aug 23 by member: Aslı4434
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@aslı4434, evet, çilek. çilek fazla tatlı değilse balık ya da başka protein ile iyi geliyor
24 Aug 23 by member: alex_cdmr
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24 Aug 23 by member: alex_cdmr
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alex_cdmr's Weight History
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