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alex_cdmr
alex_cdmr
Joined August 2023
Posts
104
Following
81
Followers
86
Weight History
Start Weight
100.1 kg
Lost so far:
6.5 kg
Current Weight
93.6 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
75 kg
Still to go:
18.6 kg
Follow
5'10'' (178 cm)
Cancer survivor, expat, workaholic, coffee and book addict. Finally making my peace with food and learning to feel the feelings.
alex_cdmr's Weight History
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Following
Akswsw
(only visible to followers)
Katsolo
Last weigh in:
Losing 1.6 kg a Week
Aleksiа
Last weigh in:
Losing 0.5 kg a Week
writingwyo
Last weigh in:
Gaining 0.7 kg a Week
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alex_cdmr's Recent Food & Exercise
Yoğurtlu Köz Biber
Napoliten Soslu Makarna
Zeytinyağlı Enginar
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
Weight Training (moderate)
View Diet Calendar