|
Just under 3 months of watching my calorie intake and adding home exercises to my week days. I've had some bad weeks and some good weeks...
|
1257 kcal
|
Fat: 44.00g | Prot: 78.26g | Carbs: 138.54g.
Breakfast: Bananas, Jungle Oats, Canderel Stick, Cinnamon. Lunch: Ladismith Mozzarella Medium Fat Cheese, Egg (Whole) , Woolworths Plain Bagels. Dinner: Woolworths Smoked Chilli Topping, Woolworths Fat Free Feta, Ladismith Mozzarella Medium Fat Cheese, Woolworths Brown Wheat Flour Wraps, Woolworths Sweet & Sour Gherkins, Iceberg Lettuce (Includes Crisphead Types), Woolworths Lean Ostrich Burgers Thick. Snacks/Other: Woolworths Beef Biltong Snapsticks, Coffee with Semi-Skimmed Milk. more...
|
|
 Comments
Can see the marked difference👍. We'll done👏.
16 Aug 23 by member: Shamjamz
|
Definitely a difference! Well done.
16 Aug 23 by member: M3lissa-L33
|
Thanks so much guys, I'm super happy with my progress so far.
7.9kgs and 58cm lost 😁
Still quite a road ahead of me, but finally rid of all the pregnancy weight that I've been carrying for the last 3 years 🥳🥳🥳
16 Aug 23 by member: Mom of a lil princess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom of a lil princess's Weight History
|