ChristineJvR's Journal, 15 Aug 23


View Diet Calendar, 15 August 2023:
1909 kcal Fat: 108.73g | Prot: 111.33g | Carbs: 127.02g.   Breakfast: Jungle Oats, Woolworths Long Life Low Fat Milk, Woolworths Raw Honey, Woolworths Medium Fat Mozzarella Cheese, Woolworths Multi Seed Rye Bread, Egg (Whole) . Lunch: Grilled Chicken (Skin Not Eaten), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Lancewood White Cheddar Cheese, Hard-Boiled Egg . Dinner: Tomatoes, Green String Beans, Extra Virgin Olive Oil, Woolworths Avocado , Beef Sausage. Snacks/Other: Woolworths Long Life Low Fat Milk, Nestle Kit Kat (21g). more...

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