ab123@'s Journal, 14 Aug 23


View Diet Calendar, 14 August 2023:
1516 kcal Fat: 57.67g | Prot: 88.71g | Carbs: 161.27g.   Breakfast: Bananas, WPC80 (COCOAFAIR), Bokomo Fibre Plus Cereal, Woolworths Low Fat Milk, Naartjie. Lunch: Chicken Risotto. Dinner: Pizza with Meat. Snacks/Other: Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick. more...

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14 Aug 23 by member: ab123@

     
 

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