JayBoy8's Journal, 13 Aug 23

Shots made for week… ginger, turmeric, orange, lemon, cayenne pepper and of course HONEY 🍯

View Diet Calendar, 13 August 2023:
1986 kcal Fat: 60.97g | Prot: 144.14g | Carbs: 218.20g.   Lunch: Mayonnaise , Tuna in Water (Canned), Bakali Crispy Lentil Cakes, Beef Steak (Lean Only Eaten), Coffee with Milk, Bananas , Woolworths Mashed Potato , Woolworths Sea Salted Mixed Vegetable Crisps. Dinner: Peanut Butter, Albany Brown Bread, Tea with Milk. Snacks/Other: Coffee with Milk, Celery , Carrots , Apples , Oranges , Coffee with Milk, USN Trust Protein Bar Chocolate Coconut. more...
2877 kcal Exercise: Garmin - 24 hours. more...

44 Supporters    Support   

Comments 
Yum 
13 Aug 23 by member: M3lissa-L33
In winter little extra immune booster goes long way to keep you going 😊 
13 Aug 23 by member: JayBoy8
I do the same. 😁 This recipe helps clear any congestion.  
14 Aug 23 by member: M3lissa-L33
Would you be so kind as to post your recipe please? 🫶 
14 Aug 23 by member: 🤍.Earth🌍Luna.🤍
I've always wondered about those Sir Juice Shots... 
14 Aug 23 by member: flynn3
love it , I buy tumeric , and the ginger one. 
14 Aug 23 by member: fatimaf1
I cant wait for xmas to get a slow juicer... Your juices sounds devine! 
14 Aug 23 by member: marishalltheron
Definitely a winner. I use Nutribullet and makes job very easy to make any smoothly 😊 
14 Aug 23 by member: JayBoy8
I only use the containers of sir juice. These are home made with no preservatives  
14 Aug 23 by member: JayBoy8
In subject is all ingredients  
14 Aug 23 by member: JayBoy8

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JayBoy8's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.