Weigh In record (no journal entry) for 08 August 2023
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55.6 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 51.33g | Prot: 56.58g | Carbs: 17.23g.
Breakfast: Cream Cheese , Grenade Salted Caramel Spread , NPL Diet Pro Bar (Double Choc). Dinner: Rump Steak, Clover Cream, Woolworths Hass Avocado, Chicken Breast. Snacks/Other: NoMu Skinny Hot Chocolate. more...
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steady weight
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jeannecahill's Weight History
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