Weigh In record (no journal entry) for 26 July 2023
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56.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 32.44g | Prot: 60.17g | Carbs: 12.00g.
Breakfast: Pork Scratchings. Dinner: SPAR Full Cream Fresh Milk, Clover Cream, Woolworths Organic Liquid Chicken Stock, Chicken Breast. more...
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Losing 1.1 kg a Week
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jeannecahill's Weight History
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