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ugh!!!! I didn't record but was right down to 82 in March, thyroid plays a part in slowing down weight loss but cannot blame that, I'm the proverbial yo-yo, as you can see the amount of time I've taken
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 6.91g | Prot: 39.40g | Carbs: 70.65g.
Lunch: Prawns, Parmalat Fat Free Vanilla Yoghurt. Snacks/Other: Vanilla Fudge, Vanilla Fudge. more...
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Gaining 0.4 kg a Week
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