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Hopping around that goal weight.. Weeks avg better be below 80kg!! 4days to go!!
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80.1 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 34.37g | Prot: 242.17g | Carbs: 322.42g.
Breakfast: Cocoa Powder (Unsweetened), Sugar, PnP Fat Free Milk, Jungle Oats, Frisco Coffee. Lunch: Lancewood Fat Free Smooth Cottage Cheese, Hamburger or Hotdog Rolls, Frisco Coffee, Country Fair Chicken Nuggets Light, Dry Couscous. Dinner: McCain Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Frisco Coffee, Clementines, Clementines, PnP Fat Free Milk, USN Whey Protein, Frisco Coffee. more...
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Losing 1.4 kg a Week
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16019385's Weight History
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