Windy Day's Journal, 05 Aug 23


View Diet Calendar, 05 August 2023:
872 kcal Fat: 23.96g | Prot: 61.79g | Carbs: 110.92g.   Breakfast: Great Value Egg, Thomas' Buttermilk English Muffins, Sweet Cherries (Queen Anne, Bing). Lunch: Boston Market Seasonal Fresh Fruit Salad, Mission Keto Tortilla, Philadelphia Regular Cream Cheese, Prima Della Honey Ham. Dinner: Mission Keto Tortilla, Green Giant Whole Kernel Sweet Corn, Great Value Black Beans (Frijoles Negros), Dream Dinners Jasmine Rice, Newman's Own Low Fat Sesame Ginger Dressing, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Herbal Tea, Coffee, Aquafina Water (16.9 oz), Coffee, Aquafina Water (16.9 oz). more...



     
 

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Windy Day's Weight History


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