Weigh In record (no journal entry) for 28 July 2023
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56.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 47.42g | Prot: 31.69g | Carbs: 18.66g.
Lunch: Cheddar Cheese , Egg (Whole) . Dinner: Woolworths Cheese Sauce , Rump Steak, Bacon, Woolworths Hass Avocado. Snacks/Other: Milk. more...
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Gaining 1.4 kg a Week
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jeannecahill's Weight History
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