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This weekend was a mixed bag for me. I didn't record food or exercise this weekend. There were a lot of carbs involved - especially Saturday - but also quite a bit of exercise. Took my daughter to the Farmer's Market first thing Saturday morning then were played for several hours outside with friends at a great park. There was jumping, swinging, walking, and paddle boating! Then Sunday we went to the pool together. I didn't get much exercise there as she is only 2 and can't be left unattended. I had intended to weigh in this morning but got distracted by the tantrum of a toddler and was halfway to work before I remembered so the scale will have to wait until tomorrow morning!
Back at work today where I find it much easier to drink the right amount of water and watch what I eat. Hopefully this evening I can get a quick work out (yoga) session in as well as some more housework - a never ending chore. I was pretty lax on getting anything done this weekend as I wanted to be outside spending quality time with my DD since I don't have her most weekends.
Onward...
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1107 kcal
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Fat: 46.59g | Prot: 41.02g | Carbs: 130.36g.
Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Coffee with Cream and Sugar. Lunch: Nature's Own 100% Whole Wheat Hamburger Bun, Sloppy Joes with Vegetarian Soup. Snacks/Other: Shaw's Miniature Marshmallows. more...
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3556 kcal
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Exercise:
Desk Work - 8 hours, Sitting - 1 hour, Housework - 45 minutes, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 15 minutes, Driving - 2 hours, Standing - 1 hour. more...
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