cbuitendagh's Journal, 17 Jul 23


View Diet Calendar, 17 July 2023:
1444 kcal Fat: 47.94g | Prot: 80.63g | Carbs: 168.64g.   Breakfast: Woolworths Banana, Chronicle Nutrition Whey Isolate, Blueberries , Oats , Lancewood Double Cream Yoghurt. Lunch: Broccoli , Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Beacon Heavenly Caramel Crunch, Tinkies Fudge Swirl, Jalapeño & Cheese Rissoles. more...

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cbuitendagh's Weight History


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