Faudia F's Journal, 13 Jul 23

Protein peanut butter balls as a nice pick me up for that 3pm slump 😂

View Diet Calendar, 13 July 2023:
1502 kcal Fat: 86.99g | Prot: 58.01g | Carbs: 126.58g.   Breakfast: Cooked Red Salsa (Homemade), Baked Egg, Yellow Sweet Peppers, Eskort Back Bacon, Bananas. Lunch: Garlic Bread, Artichoke Hearts in Oil, Pasta with Tomato Sauce and Meat or Meatballs (Canned), Black Olives. Dinner: Cheese and Tomato Sandwich. Snacks/Other: Protein Balls, Tea with Milk, Bags of Bites Coconut & Seed Rusks, Lindt Mild 70% Cocoa Dark Chocolate, Naartjie, Coffee with Milk. more...

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