Going down.
|
99.3 kg
Lost so far: 15.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 69.23g | Prot: 103.81g | Carbs: 208.17g.
Breakfast: Dole Organic Bananas, Coffee-Mate Original Powder Creamer, Pure Protein Chocolate Mint Cookie. Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Pure Protein Chocolate Mint Cookie. Dinner: Salad Pizazz Dried Blueberries & Honey Toasted Pecans, Ortega Original Taco Sauce, Dole Organic Bananas, Mezzetta Italian Olive Salad & Sandwich Spread, Great Value Seasoned Croutons, Salad Pizazz Dried Blueberries & Honey Toasted Pecans, Fresh Gourmet Tortilla Strips - Tri-Color, Cherry Tomatoes, Oscar Mayer Real Bacon Bits, Lettuce. more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|