Weigh In record (no journal entry) for 06 July 2023
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 39.71g | Prot: 76.90g | Carbs: 58.50g.
Breakfast: Sasko Low Gi Wholewheat Brown Bread, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Stork Country Spread 40% Fat Spread, My Wellness Super Vegan Protein Vanilla Bean, My Wellness Super Vegan Protein Vanilla Bean, Egg (Whole). more...
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Losing 0.0 kg a Week
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jaco_vdm's Weight History
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