Kenna Morton's Journal, 04 Jul 23

Did you know that Mexican Coca Cola is made with pure cane sugar, not high fructose corn syrup. And, they do taste different. It also comes in bottles, not cans or plastic.

View Diet Calendar, 04 July 2023:
1489 kcal Fat: 56.73g | Prot: 65.59g | Carbs: 194.44g.   Breakfast: Potato Salad with Egg, Bob's Red Mill Extra Thick Rolled Oats, Sun-Maid Raisin Bread, Morning coffee, Hard-Boiled Egg, 2% Fat Milk, Premier Nutrition High Protein Shake - Vanilla. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Premier Nutrition High Protein Shake - Vanilla, Trader Joe's Frozen Blueberries, Ranch Granola, Kretschmar Wheat Germ, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Daisy Low Fat 2% Small Curd Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt. Dinner: Mustard, Coca-Cola Coca-Cola Classic (7.5 oz), Bush's Best Homestyle Baked Beans, Nathan's Famous Hot Dog Bun, Nathan's Famous Hot Dog. more...
1595 kcal Exercise: Housework - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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Comments 
Most soft drinks have caffeine and or sugar in them so I can't have them. 
05 Jul 23 by member: -MorticiaAddams

     
 

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