Kenna Morton's Journal, 22 Jun 23

Continuing to deal with sister medical issues and moving all her stuff and closing up the apartment. I’m just walking away from ALL the big stuff including the w/D, fridge, bed (brand new) and bedroom furniture. A charitable organization will pick it all up. Associated with Habitat for Humanity. Anyway, brought home another load of frozen Healthy Choice dinners. Tonight’s entree was pineapple chicken steamer. Not bad, I just used about a tablespoon of the sauce and threw the rest away. Of the frozen foods I have tried so far this was the most “ok”. Would I buy it for myself? Can’t really imagine why I would do that, but maybe, in a pinch. 290 calories if I had eaten the sauce, 45 carbs— figure half because I didn’t eat the sauce, 16 protein and only 470 sodium. So not bad.

Addendum:: I went to put the nutritional data into my log and someone had already entered this entree in the data base except that the numbers were all way off. I have found this happening a lot. Some items have been in the database and have never been revised even though that item in todays world has been reformulated. Read the labels.

View Diet Calendar, 22 June 2023:
986 kcal Fat: 22.25g | Prot: 42.10g | Carbs: 155.35g.   Breakfast: Heritage beans, Nopales, Oroweat Organic Thin Sliced 22 Grains & Seeds, Sarabeth's Orange Apricot Marmalade, Fried Egg, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Morning coffee, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Banana Bread, Sargento Mozzarella Cheese Stick. Dinner: Healthy Choice Select Entrees Sweet Pineapple Chicken, Ocean Spray Jellied Cranberry Sauce, Green String Beans. more...
1621 kcal Exercise: Driving - 4 hours, Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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Comments 
I have found that producers often change their data as they change their recipes. I'm not a fan of frozen dinners. They have so much salt they gag me.  
23 Jun 23 by member: -MorticiaAddams
I hate them because the pictures look amazing and the contents don’t match. Ever. Even the expensive ones. 
23 Jun 23 by member: Katsolo

     
 

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