Boledi Tshego's Journal, 21 Jun 23


View Diet Calendar, 21 June 2023:
1770 kcal Fat: 87.31g | Prot: 93.18g | Carbs: 156.19g.   Breakfast: Nescafe Gold Blend, Liqui Breakfast Punch , Fruit Salad. Lunch: KFC Zinger Wings. Dinner: Toasted Bread, Liqui Breakfast Punch , Fried Egg with Fat, Avocados . more...

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Boledi Tshego's Weight History


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