Built2Rock's Journal, 16 Jun 23

Fuel for today's 70km ride

View Diet Calendar, 16 June 2023:

208 kcal

Fat: 6.00g | Prot: 4.40g | Carbs: 33.00g. Snacks/Other: Jungle Oatso Easy Chocolate. more...

5553 kcal

Exercise: Garmin - 24 hours. more...

6 Supporters Support

Comments

Have a good ride buddy, what’s your name on Strava and I’ll give you a follow.

15 Jun 23 by member: GeorgeGomez82

Thanks George, the wind made it tough. Its Shane Kishoon

16 Jun 23 by member: Built2Rock


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