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Even though the scale is not moving, with 30min walks on the treadmill and calorie deficit, my tummy(problem area) is definitely moving. Excited 😊
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 Comments
I’m experiencing the same! Also remember, the scale doesn’t tell you how much of your body weight is fat and how much of it is muscle 💪
13 Jun 23 by member: Yondela23
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Yes I've changed my outlook on this because of that. 😊
13 Jun 23 by member: Browngirlwithpcos
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I use the Elektra scale from Takealot that shows body fat %, muscle mass, etc. It works with an app.
13 Jun 23 by member: Faudia F
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I have the Eufy scale, it's not completely accurate but I use it as a guideline.
13 Jun 23 by member: Browngirlwithpcos
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Browngirlwithpcos's Weight History
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