Liv Lite's Journal, 06 Jun 23

Happy Motivational Monday on a Tuesday! LOL (oops!)

It's 30 weeks until we usher in a new year. What do you want to accomplish in that time frame?

If, like me, you've been waiting for that bolt of Inspiration to strike (might not ever happen), let's take it today as a sign:

210 days to start a new year in better health with less weight & more focus.

So many of you inspire me here on FS: thank you! Many of you support me even when my weight loss efforts have stalled: I appreciate you!

Time to get my a$$ in gear and do what needs doing!

Wishing you a successful week of health & fitness with much love (and sunshine!) :)

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1341 kcal

Fat: 46.67g | Prot: 86.80g | Carbs: 155.33g.   Breakfast: President's Choice Frozen Red Raspberries, Bananas, Earth's Own Almond Fresh - Unsweetened, GNC Whey Protein, Rootalive Whole Psyllium Husk, Lipton Green Tea, Organika Enhanced Collagen. Lunch: Fresh Attitude Spring Mix, Dr. Pepper Diet Dr. Pepper, Yellow Sweet Peppers, Mushrooms, Grape Tomatoes, Compliments Beans with Pork in Molasses Sauce, Great Value Tex Mex Shredded Cheese, Tim Hortons Homestyle Chili. Snacks/Other: General Mills Cinnamon Toast Crunch. more...