Loving cottage cheese.
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1355 kcal
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Fat: 70.92g | Prot: 68.79g | Carbs: 114.96g.
Breakfast: Cherry Tomatoes, Grapefruit (Pink and Red), Coffee with Milk, Egg (Whole). Lunch: Stork Country Spread Medium Fat, Carrots , Cherry Tomatoes, Lancewood Medium Fat Cottage Cheese Balsamic & Onion, Cucumber, Lifestyle Food Brown Rice Cakes (Unsalted). Dinner: Coca-Cola Coca-Cola Zero (Can), Spur Steak Ranches Spur Onion Rings, Spur Steak Ranches Crumbed Mushrooms, Spur Steak Ranches Garden Salad, Spur Steak Ranches Rump 200G. Snacks/Other: Cappuccino, Lifestyle Food Pure Hydrolyzed Collagen, Coffee with Milk. more...
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2962 kcal
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Exercise:
beginners workout youtube - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
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