Kaybearable's Journal, 22 May 23

My favourite rice cake, with cottage cheese, everything bagel seasoning and cucumber for breakfast.

View Diet Calendar, 22 May 2023:
1403 kcal Fat: 46.04g | Prot: 85.69g | Carbs: 156.06g.   Breakfast: Future Life High Protein Lite Peanut Butter Crunch , Canderel Sweetener Tablets, Woolworths Long Life Fat Free Milk, Woolworths Long Life Full Cream Milk , Nespresso Coffee, Cucumber (with Peel) , Woolworths Fat Free Plain Chunky Cottage Cheese, Woolworths Popped Cracker Cakes - Purple Sweet Potato, Chia & Coriander. Lunch: Woolworths Sliced Smoked Chicken, Woolworths Brown Sandwich Thins, Woolworths Reduced Fat Hummus. Dinner: Fat Free Coleslaw, Woolworths Reduced Oil Burger Mayonnaise, Woolworths Fat Free Plain Chunky Cottage Cheese, Cucumber (with Peel), Woolworths Rotisserie Chicken, Blue Shirt Bakery Low Carb Wraps. Snacks/Other: Canderel Stick, Woolworths Strawberries, Woolworths Raspberries, Bakers Nuttikrust (1), Woolworths Ayrshire Fat Free Vanilla Flavoured Yoghurt, Beacon Wonder Bar Milk, Woolworths Yoghurt Coated Rice Cakes. more...

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