MadenB's Journal, 20 May 23

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View Diet Calendar, 20 May 2023:
1766 kcal Fat: 115.57g | Prot: 101.09g | Carbs: 76.84g.   Breakfast: Nescafe Cappuccino, Henties 7 Fruits Juice , Scrambled Egg, Woolworths Diced Wood Smoked Bacon. Lunch: Lamb Shoulder Chop, Woolworths Cauliflower & Broccoli with Cheese Sauce, Woolworths Creamed Spinach. Snacks/Other: Nestle Kit Kat (45g). more...
2116 kcal Exercise: Apple Health - 24 hours. more...

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