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Entire large pizza on Tuesday. Still got a caloric deficit this week. Have your cake and eat it - just remember that you did.
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1702 kcal
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Fat: 52.96g | Prot: 125.48g | Carbs: 170.08g.
Breakfast: Health Connection Wholefoods Just Whey Protein Concentrate, Woolworths Low Fat Milk, Bokomo Pronutro Strawberry Wheat & Gluten Free. Lunch: Penne, Woolworths Lean Beef Mince. Dinner: Woolworths French Fries, Woolworths Liquid Egg Whites, Avocados , Fry's Golden Crumbed Schnitzels. Snacks/Other: NoMu Skinny Hot Chocolate, Health Connection Wholefoods Just Whey Protein Concentrate, Apples , Guinness Stout Beer, Clover Tussers Cheese, SPAR Rice Cakes. more...
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 Comments
I totally agree with this strategy. I also lowered my allowance Monday to Thursday and increased it slightly for Fridays and Saturdays. As long as those lines balance out 😅 mine’s a mess this week though! Looks like the JHB skyline 😂
19 May 23 by member: changedmynametopasta
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🤣 Yea the strategy that sticks is the best one.
19 May 23 by member: ab123@
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19 May 23 by member: changedmynametopasta
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