Windy Day's Journal, 01 May 23


View Diet Calendar, 01 May 2023:
1028 kcal Fat: 27.70g | Prot: 59.94g | Carbs: 140.06g.   Breakfast: Wyman's Fresh Frozen Wild Blueberries, Dream Dinners Jasmine Rice, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Brown Rice, Kirkland Signature Whole Fancy Cashews, Del Monte Diced Peaches in Cups. Dinner: Cooked Cauliflower (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Perdue Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Muffin, Herbal Tea, Aquafina Water (16.9 oz), Tenzo Matcha Green Tea Powder, Tenzo Matcha Green Tea Powder, Coffee with Cream, Aquafina Water (16.9 oz). more...



     
 

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Windy Day's Weight History


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