Weigh In record (no journal entry) for 30 April 2023
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108.2 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 39.35g | Prot: 75.31g | Carbs: 74.08g.
Breakfast: Great Value Mixed Berries, GNC Pro Performance 100% Whey Protein - Vanilla. Lunch: Turkey Neck, Scrambled Egg , Hannaford Whole Leaf Spinach. Dinner: Lion's Choice Chef Salad. Snacks/Other: Chobani Zero Sugar Vanilla Yogurt (Container), Pink Lady Apples. more...
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Losing 2.2 kg a Week
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tanyagross1's Weight History
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