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Definitely my favorite breakfast
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1506 kcal
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Fat: 75.61g | Prot: 59.75g | Carbs: 125.16g.
Breakfast: Grapefruit (Pink and Red), Avocados, Egg (Whole), Coffee with Milk. Lunch: Bakers Provita Crackerbread Rye Toast, Lamb or Mutton and Potatoes with Gravy (Mixture). Dinner: Boiled Potato (Fat Not Added in Cooking), Cooked Broccoli (from Fresh), Carrots, Boerewors. Snacks/Other: Truda Stylos, Four Cousins Skinny White Wine, Truda Stylos, Coffee with Milk. more...
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2963 kcal
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Exercise:
beginners workout youtube - 35 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 15 minutes. more...
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