kezzyb4's Journal, 12 Apr 23


View Diet Calendar, 12 April 2023:
1291 kcal Fat: 68.34g | Prot: 45.73g | Carbs: 121.86g.   Breakfast: Snowflake Cappuccino Muffin, Coffee with Milk. Lunch: Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Avocados , Lancewood Gouda Cheese, Cucumber, Tomatoes, Bakers Crackerbread Rye Toast. Dinner: Mince and macaroni, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Tea with Milk, Coffee with Milk, Truda Stylos. more...
2765 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

9 Supporters    Support   

Comments 
My type of meal. Looks really filling👏💪🏽 
12 Apr 23 by member: SonwabileSnow
It was very filling. Love open sandwiches  
12 Apr 23 by member: kezzyb4

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kezzyb4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.