michelletatenda's Journal, 11 Apr 23


View Diet Calendar, 11 April 2023:
1185 kcal Fat: 34.95g | Prot: 152.22g | Carbs: 60.96g.   Breakfast: The Harvest Table Pure Collagen Powder, Sugar, Douwe Egberts 100% Pure Instant Coffee, Woolworths 100% Rye Bread (Wheat Free), Woolworths Light Meat Tuna Shredded with Vegetable Oil Added . Lunch: Chicken Gizzard , Optimum Nutrition Gold Standard 100% Whey Protein. Dinner: Kale , Pork Chop, Woolworths Pumpkin . more...
2161 kcal Exercise: Apple Health - 24 hours. more...

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