Salty Sausage.
|
101.4 kg
Lost so far: 12.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 34.46g | Prot: 61.08g | Carbs: 167.22g.
Breakfast: Domino Sugar Light Brown Sugar, Coffee-Mate Original Powder Creamer, Pure Protein Maple Caramel Protein Bar. Lunch: Pure Protein Lemon Cake Protein Bar, Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Dinner: Long John Silver's Corn, Long John Silver's Freshside Grille Rice (Side). more...
|
Gaining 5.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|