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Salt. Gym/walking/cleaning ate moderately
Sleep was poor. Felt sad.
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127.4 kg
Lost so far: 82.6 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 140.62g | Prot: 73.86g | Carbs: 297.41g.
Breakfast: Toasted Bread, Scrambled Egg (Whole, Cooked) . Lunch: Orange Juice , Chicken Nuggets, Woolworths Tante Anna Crushed Wheat Bread , Peanut Butter, Butter . Dinner: Macaroni (Cooked) . Snacks/Other: Lay's Lightly Salted, Ferrero Rocher. more...
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Gaining 2.1 kg a Week
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SilverGirl—@<'s Weight History
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