Jeanette Gouws's Journal, 20 Mar 23


View Diet Calendar, 20 March 2023:
938 kcal Fat: 49.28g | Prot: 33.89g | Carbs: 97.73g.   Breakfast: Nature Valley Oats & Berries Crunchy Granola Bars. Lunch: I&J Light & Crispy Crumbed Fish Fillets, Avocados , Mushrooms , Gem Squash. Dinner: Grated Cheddar Cheese, Cucumber (with Peel) , Tomatoes, Button Mushroom. Snacks/Other: Oil Popped White Popcorn . more...

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Jeanette Gouws's Weight History


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