nadous's Journal, 14 Mar 23

Post 15km run lunch…

View Diet Calendar, 14 March 2023:
1295 kcal Fat: 68.20g | Prot: 55.40g | Carbs: 125.75g.   Breakfast: Flaxseed Seeds, Honey, Oatmeal, Almond Butter. Lunch: Snow or Sugar Snap Peas , Cooked Red Peppers (Fat Added in Cooking), Hard-Boiled Egg , Woolworths Halloumi Cheese, Cooked Broccoli (Fat Added in Cooking), Chickpeas, Sweet and Sour Sauce. Snacks/Other: Peanut Butter, Rice Crackers, Lindt Dark Chocolate. more...
2596 kcal Exercise: Garmin - 24 hours. more...

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