Wesley7777's Journal, 13 Mar 23

Still have a way to go but it’s been a long and fun journey rediscovering myself!

View Diet Calendar, 13 March 2023:
1957 kcal Fat: 44.33g | Prot: 161.87g | Carbs: 218.11g.   Breakfast: SPAR Full Cream Fresh Milk, Jungle Oats, Coffee with Milk. Lunch: Chicken Breast (Skin Not Eaten), Cooked Carrots, Basmati Rice (Cooked). Dinner: Vinegar, Sugar and Water Dressing, Tomatoes, Cucumber (with Peel), Woolworths Lean Pork Mince, Iceberg Lettuce (Includes Crisphead Types), Boiled Potato (Fat Not Added in Cooking). Snacks/Other: Nestle Tex Mini, PVM Energy Bar Choc Strawberry. more...
2419 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Different tattoos????????? 
24 Mar 23 by member: Caileengray
Censored pic was taken by someone vs selfie in front of mirror…then tattoos show as mirror image (opposite side) 
25 Mar 23 by member: Porkyaz
Keeping going and well done  
30 Mar 23 by member: Pamsci

     
 

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Wesley7777's Weight History


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