caylin.fourie's Journal, 21 Feb 23

From 140kg to 124,7kg 😭 I am so proud of myself. I’ve still got a long way to go, but I’ve worked so hard, never thought my body was capable of this…

View Diet Calendar, 21 February 2023:

536 kcal

Fat: 22.75g | Prot: 12.36g | Carbs: 70.36g. Dinner: Sweet Potato Fries, Chicken Pie. more...

2210 kcal

Exercise: Apple Health - 24 hours. more...

105 Supporters Support

Comments

You'll be surprised what your body can do .. well done!

21 Feb 23 by member: Capie2

well done, keep going, you can do it💪🏼💪🏼

21 Feb 23 by member: Daé

Way to go Caylin.

22 Feb 23 by member: Eircans

Thanks everyone! :)

22 Feb 23 by member: caylin.fourie

Congratulations 👏🏼 😉

26 Feb 23 by member: mandyduplessis

🥳🥳🥳congratulations

27 Feb 23 by member: TebatsoLamola

We’ll done! Also… that is one professional looking scale you got there😅

01 Mar 23 by member: nadous

Excellent job 👏 👍 👌.

01 Mar 23 by member: Shamjamz

Well done!!! You are doing so well!🤩🥳🥳🥳🥳🥂

01 Mar 23 by member: Zinhle_Omuhle

Woooooow this is amazing. Congrats 🎊🎊🎊👏

01 Mar 23 by member: orrelia

how many calories must reduced if i have eaten 4 slices of pizza

02 Mar 23 by member: sarahaly975

Well done 😃

03 Mar 23 by member: mhatane

Thanks everyone! 🙂

03 Mar 23 by member: caylin.fourie


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caylin.fourie's Weight History