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View Diet Calendar, 07 February 2023:
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1937 kcal
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Fat: 86.38g | Prot: 134.88g | Carbs: 161.56g.
Lunch: Tuna in Water (Canned), Olives, Lettuce, Clover Feta Plain, Parsley , Green Peppers , Cucumber (with Peel) , Extra Virgin Olive Oil, Woolworths Sun-Dried Turkish Fig Balsamic Reduction , Cherry Tomatoes. Dinner: Beef Steak, Gem Squash, White Potatoes (Flesh and Skin, Baked) , Green String Beans, Miami Mango Atchar. Snacks/Other: Coffee with Milk, Mangos , Pick n Pay Buttermilk Rusks, Biogen Lean Aminos, USN 100% Whey Protein Isolate, Bananas , Plums , Coca-Cola Coca-Cola Zero (Can). more...
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