Weigh In record (no journal entry) for 06 February 2023
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68.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1300 kcal
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Fat: 125.32g | Prot: 41.32g | Carbs: 6.65g.
Dinner: Boiled Chicken, Butter , Egg Yolk , Butter , Cabbage . Snacks/Other: Woolworths Pork Crackling, Flock Chicken Chips. more...
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Losing 1.2 kg a Week
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MonikaHammond's Weight History
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