Weigh In record (no journal entry) for 02 February 2023
|
83.6 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
2002 kcal
|
Fat: 102.05g | Prot: 114.70g | Carbs: 128.42g.
Lunch: Mozzarella Cheese, Nola Original Mayonnaise , Hamburger or Hotdog Rolls , Cucumber, Butter . Dinner: Woolworths Medium Fat Gouda Sliced Cheese, Woolworths Ultimate Burger Bun, Woolworths Thick Beef Burgers , Rump Steak. Snacks/Other: Woolworths Strawberry Yoghurt Low Fat , Safari Nuts, Seeds & Cranberry Trail Mix, Sugar, SPAR Low Fat Milk. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|