Weigh In record (no journal entry) for 01 February 2023
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55.6 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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239 kcal
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Fat: 12.25g | Prot: 20.23g | Carbs: 6.04g.
Breakfast: Farmer's Deli Italian Style Salami. Dinner: Pork Loin (Tenderloin, Lean Only) . Snacks/Other: The Harvest Table Collagen Hot Chocolate , Canderel Simply Dark. more...
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Losing 2.1 kg a Week
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jeannecahill's Weight History
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