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Lunch:- Fish fingers and vegetables Not feeling well today my whole body hurts, feel so down.
View Diet Calendar, 30 January 2023:
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721 kcal
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Fat: 11.36g | Prot: 27.08g | Carbs: 124.09g.
Breakfast: Future Life Smart Oats. Lunch: Fruit, Fish Fingers, Harvestime Country Mix. Dinner: Albany Ultima Kilojoule Controlled Brown Bread, Knorr Cup-A-Soup Chicken & Mushroom. more...
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 Comments
30 Jan 23 by member: pree777
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It's challenging to stick to your plan when your mood doesn't play along.. good luck, hope your day turns out better.
30 Jan 23 by member: SonjaFourie
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Take some time to rest. Hope you feel better soon.
31 Jan 23 by member: Sheemie1973
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Thank you so much for the support, i had a better day than yesterday.
So happy I kept on going, I didn't give up.
❤️❤️❤️
31 Jan 23 by member: Jeanette Gouws
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Jeanette Gouws's Weight History
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